Why am I tired all the time?

Listen to uplifting music.

Oxygen supplies energy to every cell in your body.

5. Lift weights or exercise 3-5x times a week.

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- Honey

Cheers!

Note: Your body uses energy to digest food instead of recovering during sleep.

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It stops the production of melatonin — making it impossible to fall asleep.

11. Get your Testosterone levels checked.

Your gut will thank you.

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It's the main fuel source for your brain cells.

Low energy is primarily associated with low T levels in men.

Your gut health is responsible for producing energy.

How can I easily get rid of my writers block?

They don’t know why though.

16. Don’t hang out with negative people.

2. Don’t drink coffee after 1 pm.

Is it possible that my TF caused a kundalini awakening in another person? He is famous because He is a singer. We have not met physically yet, but I have gone through kundalini awakening and DNOTS and their ongoing. I have also had soul recognition so I know for sure that He is my Divine Counterpart and I do not have any doubts about it. But it is indeed perplexing that somebody had an awakening at the physical level because of Him. Is it a test for me? I have a mixture of feelings. On one hand I marvelled at Him and empathised with the person and on the other, I doubt if this just a test for me. I would appreciate your pov. Thank you for much.

- Fruits

Hang out with people who motivate you.

3. Stop eating late at night

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98% of People Complain About Feeling Constantly Tired.

13. Don't listen to sad music.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Should Kick Streaming buy TikTok so that TikTok can allow jerks to not get banned but instead promoted due to poor behavior like is the case with Kick already?

- Raw dairy

If you found this resourceful, might I suggest following me for even better content?

- Fish & Poultry

What were the first few days, weeks, months and then years like after finding out about your spouses infidelity? How did your feelings, and yours & their approach to the situation change in the immediate aftermath compared to later down the line?

6. Reduce exposure to blue light in the evenings.

7. Remove processed food from your diet.

14. Stop smoking weed to fall asleep.

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12. Eat plenty of whole, high-quality foods:

9. Avoid eating carbs early in the day.

10. Incorporate breathwork in your morning routine.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

8. Consume electrolytes after waking up.

- Red meat

1. Get natural sunlight as early as possible

4. Drink at least 3l of water daily.

15. Always keep your house and workspace clean.